14 Days Yoga Wellness Yoga Retreats in India
Yoga Retreats
India, the birthplace of yoga, offers an unparalleled experience for seekers of wellness, mindfulness, and spiritual growth..
Yoga Teacher Training
Join the best-ever yoga teacher training in India and get the best out of it from the world-renowned and experienced yoga masters.
Online Yoga Classes
Learning from Indian yoga masters, gives you an access to yoga in its purest form, enriched by centuries of tradition with modern techniques.
Life-Transforming Wellness Retreats in India
Embark on a journey of self-discovery, rejuvenation, and transformation with our Life-Transforming Yoga Wellness Retreats in India. Set against the backdrop of India’s serene landscapes and enriched by its ancient spiritual traditions, this retreat offers a once-in-a-lifetime opportunity to reconnect with your inner self and transform your life.
Why India?
India is the birthplace of yoga and a land steeped in spirituality and self-discovery. From the sacred banks of the Ganges to the serene beaches of Kerala, the country offers the perfect setting for inner transformation.
A Complete Wellness Program
Authentic Yoga Practice
Daily yoga sessions guided by experienced instructors rooted in traditional Indian practices.
A balanced mix of Hatha, and Kundalini yoga for a holistic experience.
Personalized guidance to suit all levels, from beginner to advanced practitioners.
Spiritual Immersion
Meditation sessions inspired by India’s ancient wisdom to calm the mind and awaken the soul.
Learn pranayama (breath control) techniques to enhance vitality and focus.
Participate in spiritual discourses and mantra chanting to deepen your connection to yourself.
Cultural Experiences
Discover the vibrant culture of India through local excursions and temple visits.
Attend traditional Indian ceremonies and witness sacred rituals.
Experience the beauty of Ayurveda with wellness treatments tailored to your needs.
Nourishing Cuisine
Enjoy sattvic (pure, vegetarian) meals designed to cleanse and energize your body.
Connection to Nature
Practice yoga and meditation surrounded by the tranquility of nature.
Explore sunrise and sunset tadaka/gazing and meditation techniques to connect oneself with nature.
Reconnect with the earth through grounding and mindfulness exercises.
Program Highlights
- Daily guided yoga sessions on the rooftop/in the garden/indoor at sunrise and sunset to awaken your body and soul
- Meditation and breathing exercises to promote inner peace and stress relief
- Breathtaking yoga practice and ocean views
- Healthy, locally-sourced, vegetarian/yogic meals that nourish your body and boost vitality
- Personal time to relax by the ocean and explore local attractions
- Energizing beach walks and sunbathe and surrounding natural landscapes
- Provided yoga mat and props
- Access to optional ayurveda massages or treatments
- Beach swimming and sun bath
- Swimming Pool and Wi-Fi Connectivity
- Restaurant, 24 Hours Room Service
Complementary:
- Ayurveda Rejuvenation Massage
- Introduction to Kundalini Yoga and Practice
- Chakra Purifications and Cleansing Techniques
- Swimming Pool - Floating Meditation and Relaxing
- Lecture on Pranayama / Vital Energy
Expert Indian Yoga Masters
Join the best-ever yoga retreats, residential and online yoga teacher training courses and get the best out of it from the world-renowned Indian Yoga Masters.
Program Itinerary:
Yoga holiday in India is 100% proven yoga program, which make you stronger to manage your physical and mental stress or tension on personal, professional, and social life.
Holiday Coverage
- Proper Exercise - Asanas
- Proper Breathing Workout - Pranayama
- Proper Relaxation - Savasana, Inner Gravity, and Outer Gravity
- Proper Diet - Vegetarian
- Yoga and Ayurveda Treatment for Relaxation and Rejuvenation
- Yin-Yoga and Relaxation
- Meditation (Static and Dynamic) - Dhyana
- Mind Purification - Techniques to Cleansing Your Mind
- Chakra Purifications and Cleansing Techniques
Things to Do Optional:
Fill your retreats with a lot of fun and activities.
- Backwater Boating, and Sightseeing
- Bike Rental, Shopping and Local Village Visit
- Ayurveda Therapy for Relaxation and Rejuvenation
- Additional Chakra Yoga Practice or Yin-Yoga and Meditation Sessions
- Excursion: Outer Forest and Mountain Side
- City Trip to Museum, Palace, and Shopping
- Surfing and Parasailing Adventures
- Scuba Diving is an Exciting Adventure
Monsoon Season Note
Please note that, from June to mid of August, it is monsoon season in Kerala. The people who are looking for ayurvedic treatments, usually, prefer the monsoon season. This period is also considered as the off-season, due to less foreigners’ visits and to having most of the restaurants and accommodation facilities closed.
It is a good time to do indoor Ayurveda treatments, as it may rain a lot and the temperature is cooler, but in the same time, please keep in mind that many activities, like swimming, star gazing, trekking, biking, walking in the forest and others might become impossible to embark upon.
What is Included:
- 14 Yoga Therapy Sessions for Spine and Backpain
- 14 Customized Pranayama (Breathing) Exercises to Expel Toxins
- 10 Yin-Yoga and Relaxing Sessions
- 10 Meditation and Body Scanning Techniques
- 5 Ayurveda Treatment Sessions with Rare Medicinal Herbs
- 5 Chakra Purifications and Cleansing Techniques
- 3 Swimming Pool - Floating Meditation and Relaxing Session
- 3 Sun Rise or Sunset - Tradaka/Gazing Sessions
- Free Yoga Mats for Practice
- Airport Transfer Pick-up and Drop
- 13 Nights Accommodation
- Daily Vegetarian/Yogic Breakfast, Lunch, and Dinner
- 24-hour Room Service
- Medical and Tour Assistance
- Free Wi-Fi Connection
What is not Included:
- Airfare To and From Trivandrum, Kerala - India
- Additional Massage and Ayurveda Treatments
- Cost for Bicycle/Bike/Car Rentals
- Additional Meal and Night of Accommodation
- Outside Food Intake | Laundry | Travel Insurance
- Sun-Bathing, Parasailing, Surfing and Extra Activities
- Personal Expenses/Shopping or Purchases/GST
Costing in ~ $ or Indian Rupees
- Standard Room (Budgeted): USD $1189/- or Rs.94,600/-
- Deluxe Room: USD $1279/- or Rs.1,01,100/-
- Executive Room: USD $1349/- or Rs.1,07,600/-
- Queen Room: USD $1899/- or Rs.1,53,100/-
Facilities Available and Optional:
- Ayurveda
- Steaming
- Swimming Pool
- Air-Conditioned Rooms
- Balcony
- Dining Area
- Environmentally Friendly
- Garden
- Lobby
- Currency Exchange
- Meditation Garden
- Luggage Room / Storage
- List Item
- Terrace/Rooftop
- Restaurant
- Yoga Studio
- Bike Rental
- Conference Room
- Dry Cleaning
- Television
- Free Parking
- Free Wi-Fi
- Tour Assistance
- Laundry
- Medical Assistance
- Parking Lot
- Yoga Books for Reading
- Ayurveda Consultation
Places to Visit:
Attukal Bhagavathy temple
Azhimala Siva Temple
Bonacaud
Chalai Bazaar
Kanyakumari
Kowdiar Palace
Magic Planet
Napier Museum
Padmanabhapuram Palace
Padmanabhaswamy Temple
Peppara
Ponmudi Hill Station
Poovar Island
Triparappu Waterfalls
Trivandrum Zoo
Jadayu Para an Adventure Centre
Veli Tourist Village
Vizhinjam Lighthouse
Experienced Yoga Masters
for Your Retreats
20 Plus Yoga Styles
Multi-style customized yoga for individuals and groups of their choice
Expert Masters
Learn yoga from the world-renowned yoga masters from the Himalayas
27+ Countries
Our program has reached 3,000+ students across the globe and continues
Unlimited Online Support
Get access to the masters for all your queries related to yoga by email, call, or on WhatsApp
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
- Hatha
- Vinyasa
- Yin-Yoga
- Sivananda Yoga
Yoga and Healthy Lifestyle
Accommodation
All guests will be staying in single and double bedrooms that are fully air-conditioned, with TV, Intercom, Wi-Fi connection, and a Private balcony.
Food
The price of this retreat includes sativic or Ayurvedic food, served three times daily as meals throughout the program. No meat, fish, egg, alcohol, and other toxic items will be served
Retreat Location
This retreat will be held at a sliver of a coastal state in India's deep south, Kerala. It is shaped by its layered landscape, which is almost 600 kilometers off the glorious Arabian Sea coast and beaches, with a languid network of glistening backwaters, the spice, and tea-covered hills of the Western Ghats.
Just setting foot on this swathe of soul quenching and palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.
reviews
what do others say about us?
"It was fantastic days of my life, both understanding of yoga blessings and education were great. I was ready to start every day more enthusiastic than the day before. Time scheduling was perfect."
"Firstly I really miss you and Vidhya school To tell the truth it was an amazing experience For me… Regular and nice program which made me enthusiastic for the next day.. And actually by this course I’ve become more eager to do more n more yoga Let me talk a little about my teachers They are such a fabulous teachers.. You know when I looked at you I received love, kindness without any ego just purity…"
"I have different experince in this course and i learned new things about yoga Thanks for everything,"
"The TTC course was a life changing and awakening experience. Yoga and pranayama Program, philosophy and lectures on Pathanjali Yoga Sutra Teachers are so qualifed and expert in their fields. Specially Dear Mr. Jiju the founder of the school , his skill knowledge, support and guidance is incredible. It is a pleasure learning from such a wise guru. You immediately feel his pure energy, strength, love and peace. He will change your perspective of life. And help you to discover, deepen and take to a higher level your spiritual practice."
"Jiju was a really nice and competent yoga teacher! I often got one to one training and he fits the training perfectly to my needs and my interests, so I was very glad with that. I was already trained in bikram yoga and i have been practicing this for several years, the training here was a really advanced me in yoga. I learnt & practiced hatha yoga and a little ashtanga yoga and posture alignments. School of yoga vidhya is a perfect place to learn and practice Yoga and Jiju is the perfect teacher for all types of yoga interests."
“Dear Jiju, thank you so much for such a great yoga experience. I could not have asked for a better yoga teacher to start learning yoga from. Really hope we meet again, soon! Do stay in touch! :)”
Costing in ~ $ or Indian Rupees
- Standard Room (Budgeted): USD $1189/- or Rs.94,600/-
- Deluxe Room: USD $1279/- or Rs.1,01,100/-
- Executive Room: USD $1349/- or Rs.1,07,600/-
- Queen Room: USD $1899/- or Rs.1,53,100/-
contact with us
Request to Reserve or Send Inquiry
How to reach us?
By Air:
Trivandrum is a well-known city connected by all modes of commutation.
Book a flight Trivandrum / Thiruvanandapuram airport and from there, it is 25 minutes taxi ride to the School of Yoga Vidhya
By Road
Book a taxi from Trivandrum Airport or Trivandrum Bus stand by yourself or please let us know in advance to do the arrangements for you.
By Rail
You will have to reach Trivandrum Central by train from any part of India. From there you can hire a taxi or local bus to reach us.
Note:
We arrange a taxi to Trivandrum Airport on request in advance. It's included in the package.