Kovalam, Trivandrum - Kerala 
schoolofyogavidhya@gmail.com
+91 90721 82057
India, the birthplace of yoga, offers an unparalleled experience for seekers of wellness, mindfulness, and spiritual growth..
Join the best-ever yoga teacher training in India and get the best out of it from the world-renowned and experienced yoga masters.
Learning from Indian yoga masters, gives you an access to yoga in its purest form, enriched by centuries of tradition with modern techniques.
Embark on a transformative journey to achieve your ideal weight and restore balance to your body and mind with our Weight Loss Yoga and Ayurveda Retreat in India. Rooted in the ancient sciences of yoga and Ayurveda, this retreat offers a comprehensive and natural approach to weight loss, sustainable health, and inner well-being.
In a world where quick fixes and crash diets often dominate the conversation around weight loss, the timeless wisdom of Ayurveda and yoga offers a refreshing, sustainable, and deeply nourishing approach. Weight loss retreats rooted in these ancient practices focus on harmonizing mind, body, and spirit, guiding participants toward lasting health and vitality.
Ayurveda, the ancient science of life, views weight gain not as a problem in isolation but as a symptom of imbalance. At a weight loss Ayurveda retreat, the focus is on restoring this balance through:
Yoga complements Ayurveda by addressing the physical, mental, and emotional aspects of weight management:
Customized Wellness Plans: Every guest receives an individualized program tailored to their body type, goals, and lifestyle.
Daily Yoga and Meditation: Sessions are designed to energize your body, calm your mind, and promote sustainable weight loss.
Nourishing Meals: Enjoy delicious, Ayurvedic meals made from fresh, locally sourced ingredients.
Workshops and Education: Learn about healthy eating habits, Ayurvedic cooking, and stress management techniques.
Healing Therapies: Experience massages, steam baths, and herbal treatments that aid in detoxification and weight loss.
While shedding excess weight is a primary focus, these retreats offer much more:
Join the best-ever yoga retreats, residential and online yoga teacher training courses and get the best out of it from the world-renowned Indian Yoga Masters.
Yoga holiday in India is 100% proven yoga program, which make you stronger to manage your physical and mental stress or tension on personal, professional, and social life.
Fill your retreats with a lot of fun and activities.
Please note that, from June to mid of August, it is monsoon season in Kerala. The people who are looking for ayurvedic treatments, usually, prefer the monsoon season. This period is also considered as the off-season, due to less foreigners’ visits and to having most of the restaurants and accommodation facilities closed.
It is a good time to do indoor Ayurveda treatments, as it may rain a lot and the temperature is cooler, but in the same time, please keep in mind that many activities, like swimming, star gazing, trekking, biking, walking in the forest and others might become impossible to embark upon.
Weight loss Ayurveda and yoga retreats are not about restrictions or punishing workouts—they’re about nurturing your body and soul, creating harmony within, and empowering you to make choices that serve your highest well-being.
If you're ready to embark on a journey of holistic transformation, a retreat blending the wisdom of Ayurveda and the practice of yoga is your perfect companion. Reclaim your health, rediscover your balance, and redefine your life—one mindful step at a time.
Book your retreat today and embrace the art of living well.
Attukal Bhagavathy temple
Azhimala Siva Temple
Bonacaud
Chalai Bazaar
Kanyakumari
Kowdiar Palace
Magic Planet
Napier Museum
Padmanabhapuram Palace
Padmanabhaswamy Temple
Peppara
Ponmudi Hill Station
Poovar Island
Triparappu Waterfalls
Trivandrum Zoo
Jadayu Para an Adventure Centre
Veli Tourist Village
Vizhinjam Lighthouse
Multi-style customized yoga for individuals and groups of their choice
Learn yoga from the world-renowned yoga masters from the Himalayas
Our program has reached 3,000+ students across the globe and continues
Get access to the masters for all your queries related to yoga by email, call, or on WhatsApp
All guests will be staying in single and double bedrooms that are fully air-conditioned, with TV, Intercom, Wi-Fi connection, and a Private balcony.
The price of this retreat includes sativic or Ayurvedic food, served three times daily as meals throughout the program. No meat, fish, egg, alcohol, and other toxic items will be served
This retreat will be held at a sliver of a coastal state in India's deep south, Kerala. It is shaped by its layered landscape, which is almost 600 kilometers off the glorious Arabian Sea coast and beaches, with a languid network of glistening backwaters, the spice, and tea-covered hills of the Western Ghats.
Just setting foot on this swathe of soul quenching and palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.
By Air:
Trivandrum is a well-known city connected by all modes of commutation.
Book a flight Trivandrum / Thiruvanandapuram airport and from there, it is 25 minutes taxi ride to the School of Yoga Vidhya
By Road
Book a taxi from Trivandrum Airport or Trivandrum Bus stand by yourself or please let us know in advance to do the arrangements for you.
By Rail
You will have to reach Trivandrum Central by train from any part of India. From there you can hire a taxi or local bus to reach us.
Note:
We arrange a taxi to Trivandrum Airport on request in advance. It's included in the package.
